In Person Classes

In person classes are perfect if you are looking for a more ‘on hands’ approach.

IN PERSON CLASSES

IN PERSON CLASSES

Private Classes

In person classes are offered at Synergy Fitness. The Pilates studio is beautiful and fully equipped with all the latest bells and whistles. Curious about the other pilates equipment or the space? Private sessions include workouts on the ladder barrel and the core align machine. Here you can experience contemporary Pilates in an inspirational setting. 

Duet Classes

Bring your bestie and share your goals with Jenise. This class was created with your fitness and your fun in mind! Every session is unique. You will be amazed at your results because half the time you will be laughing. Don’t worry, the other half of class is for you to move and sweat your a** off! 

  • Today (11/19/22) was mine and my daughter's first time doing Pilates...ever!!! I was nervous about doing Pilates. But Jenise was an amazing instructor. She made us feel comfortable without coddling us as a first timers. She Pilates us! In other words, she showed my daughter and I how to move my body on the machine.

    Liezel L.

  • Jenise is an awesome instructor; she possesses the great combo of meeting you where you/your body are at & and finding ways to push you past your comfort zone to achieve your goals. I've had just 3 private sessions with her and have enjoyed each one. Highly recommend!

    Jennifer B.

  • Jenise is an amazing Pilates instructor. She's attentive, encouraging and explains how every movement works. After my session, my muscles felt sore in a good way. My core and glutes already feel stronger. It's been a couple years since I've been on a reformer so I was nervous but Jenise made sure I felt comfortable and made the work out fun and challenging. Looking forward to more sessions and feeling healthy again. Thank you Jenise!!

    Terri C.

  • Jenise is a great instructor! She pays attention to each person and makes it easy to follow instructions. Very engaging sessions, which make the most of your $$ and help you meet your goal!

    Mehwish S.

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